“There are four basic foundations of achieving and maintaining good health. These are diet, exercise, adequate rest and relaxation, and a good mental attitude,” writes Bob Flaws, author of over two-dozen books on Chinese medicine.

In traditional Western medicine, everything must be tangible and calculable, which is why some scholars are hesitant to delve into more philosophical, cosmic realms with Chinese altern (more…)

Today, schools of natural health offer a variety of educational programs. Natural health colleges and schools provide training options from graduate degree courses to community outreach programs, to continuing education, and more.

Which course is right for you? Since you’ve already decided to pursue a career in natural healing, the next course of action should be to explore potential schools of natur (more…)

As the field of natural healing therapies continues to grow, so does the demand for alternative health careers. Some of the diverse healthcare occupations that alternative and complementary medicine offer prospective students include healing arts disciplines in massage therapy, homeopathy, herbal medicine, natural health, and acupuncture, among many others.

Today’s alternative health careers like massage thera (more…)

Herbal tea can be made from the fresh or dried flowers and leaves seeds or roots. The tea is usually made by pouring warm to boiling water over the plant parts and allowing the mixture to brew for several minutes. If seeds or roots are used they are that often boiled separately on a stove before being used to make the tea.
When it comes to teas that are having the amazing ability to help in the weight loss problem, Feiyan (more…)

Traditional Chinese Medicine (TCM) has a long history of over 4,000 years. For centuries, millions of people in China have relied on TCM for their health and treatments. It joins the power of acupuncture, Chinese herbs, and energetic exercises to correct imbalances found in the body. This not only allows the body to heal itself but also helps to prevent other illness. TCM has been used to treat various ailments, from acne, cell (more…)